
23:04
23:04
Why We Get Into So Much Trouble
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
744
Venerable Thubten Semkye gives a short talk and leads a guided meditation to identify the causes that stimulate our disturbing emotions of attachment, anger, and so on, so that we can address them and act from a place of peace and calm for the benefit of ourselves and others.
EmotionsAttachmentAngerPeaceCalmBody ScanBuddhismGratitudeEmotional RegulationSelf AwarenessEmotional TriggersMental HabitsPreventive HealthcareSelf InquiryCompassionBuddhist GuidanceBreathing AwarenessCompassionate ResponsesGuided MeditationsMental Habit CultivationsMind Influences
Meet your Teacher

Sravasti Abbey Monastics
Newport, Washington, USA
