Beautiful Soundscape And Gratitude Practice
17:47
17:47

Beautiful Soundscape And Gratitude Practice

by Genie J

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Gratitude: feel it, extend it, receive it. Through inviting the presence of gratitude into our lives, we cultivate a vibrant and joyous flow of life. Beyond being a self-perpetuating emotion, the more we practice gratitude, the more we crave and manifest it into our every day life. This practice will enable a greater sense of heart coherency and through the inclusion of a beautiful sound massage, gently move us into a fully embodied state of being grateful, content and calm.

GratitudeCardiac CoherenceContentmentCalmBreathingRelaxationMindfulnessDeep BreathingRelaxation ResponseMindfulness FacilitatorsSound MassagesSoundscapesVisualizations

Meet your Teacher

Genie J

McKinney, TX, USA

Meet your Teacher

Genie J

McKinney, TX, USA