Rest And Reset

The 15 minute Rest & Reset series is a practical, workplace or anytime tool, for when you need a quick reminder of truth. This guided meditation is focused on Choice. We all have the choice to approach each day with the mindset we so choose. Allow yourself to believe in the beauty of the present moment and appreciate the connectedness of all. When we appreciate that which is around us, we are able to find gratitude and contentment in all areas of being.

Reviews

You’re incredible! Loved it 🥰

One of the best meditations I’ve listened to in awhile. Just the medicine I needed for the moment. Thanks so much Genie. It was truly spectacular.

Going back to listen again!!! 🙏

This meditation was very helpful. It stopped a tired downward spiral in it’s tracks and created a calm space to make a positive next choice. Thank you.

Amazing! Thank you for sharing x

Amazing, thank you.

Wonderful pacing. The singing at the beginning was great!

Thank you.

Amazing

Thanks for sharing your gift. The sound were very soothing.

Beautiful meditation, exceeded my expectations and I feel much less angst about my looking to-do. So grateful to have a moment back to myself❤️

I’m ready for the rest of my day. I was pleasantly surprised hearing sounds. I’ve responded well to this type of practice. Thank you.

That took me to a deep and restful place. Thank you 💕

Just what I needed

that was just what I was looking for, the sound massage at the end was wonderful! thank you

That was beyond beautiful and exactly what I needed. Your words were perfect to bring up what I need to focus on and your voice is so lovely whether it's singing, talking, or chanting! The bowls were great. Thank you Genie ❤️

Thank you Genie! That sound massage at the end was absolutely blissful.

Cool. Sound was relaxing at the end. I hadn’t expected that.

Thank you for this timely gift. Blessings!

Beautiful, powerful, and true

Thank you times a million Genie! Your voice felt like home and made my day. The sound healing was lovely and I actually kept rewinding it over and over at the end because I didn’t want it to end! I’d love if you uploaded a longer sound bath like that, with the affirmations and time to process thoughts and emotions as you did. So grateful for your time and energy to bring in light to the world. Namaste friend 🙏🏽

Genie, I first found this a few weeks ago and it has meant so much to me! It's a beautiful meditation that really makes me feel confident and comfortable in my decisions. Thank you!

Excellent

Just what I needed to pick me up and have energy for my next steps. Thank you!

Thank you

Very relaxing. I loved the space given to reflect on “recent past events” and what can be learned from them. Savvy!

Gave me some new perspectives on current problems. Thanks.

Unique and relaxing. Thank you Genie!

That was fun, I really like your nurturing and warm voice.

Great meditation. Thank you. ❤️

Great practice for integrating changes in mindset! Loved it and feel rested.

This was beautifully relaxing and restorative. Than k you.

Really like this one. Probably going to do it tomorrow.

Thank you.

Totally loved this! Bookmarked.❤️

Wonderful, thank you! ✨

Loved this.

Fire 🔥

Perfect for me. 😊
Nice initial breathing, suitable pace, soothing voice. Amazing expressions that helped me a lot, something like "what I've gained is more than what I've lost" ...
The final sounds and the OM were great.
One of the best meditations I have been guided in Insight Timer. Thank you, Genie! 🙏

Beautifully done ❤️

Nice soft voice, 🙏🏼

Incredibly beautiful Genie from your singing to your voice and the bowls. Thank you so very very.

Well done. Enjoyed thank you.

Beautiful voice

Bookmarked!! Thank you 🙏🏻

Great! Thank you! 🙏🏼