Mantras And Affirmations During The COVID-19 Global Shakeup

Mantras and Affirmation help us to shift our energy and vibration during challenging times. During the COVID-19 Global shakeup and all health concerns, it is important for us to stay calm and remember our spiritual practices. Mantras and Affirmation help to renew our bodies and minds. Connect with your energetic body and remember health and wholeness is your spiritual birthright. Namaste!

Transcript

Hello and welcome.

I'm Skip Jennings,

Transformational coach and a Gape licensed spiritual practitioner.

Welcome to the meditation of affirmations and mantras to help us shift our energy.

I believe that we are all energy.

We are energetic bodies having a human incarnation.

And our energy will dictate our existence.

Our energy from deep within our soul bodies will show up and manifest in our life.

So my intention is to help us to shift our energy during this global shakeup.

And I want to be mindful during this time where we are all dealing with the coronavirus or any illnesses,

Any dis-ease.

I'm not denying the experience.

But what I am talking about is shifting our energy,

Shifting our vibration,

Our frequency.

So we interact in love as opposed to reacting in fear.

Fear and love is the same energy.

Fear vibrates at a lower frequency.

Love energizes and activates in a very high,

The highest vibration and frequency.

So let's all just take a deep breath in and a big,

Big release.

I invite you to settle into a space that feels comfortable and peaceful to you.

If you're outside,

Find a place where you can be in a spot that really speaks to you.

Mother Nature is hugging you and loving you right now.

If you're in your home,

Find a place that really draws you in.

This meditation of mantras and affirmations can be done lying down or seated.

Just relax and body get comfortable.

And if you can,

Close your eyes.

Begin to follow your breath and listen.

Hear the owns,

Hear the vibration of the music and allow yourself just to relax and release any fear and doubt,

Worry,

Anger,

Disappointment through the breath.

Big inhale and release the low vibrations.

Now continue to follow your breath.

As I speak these affirmations and mantras,

You can listen or you can repeat them after me.

Inhale,

Exhale.

I am whole.

I am love.

I am whole.

I am love.

I am safe.

I am protected.

I am safe.

I am protected.

My body temple is the home of my spirit.

My body temple is the home of my spirit.

The order of today is health,

Wholeness,

And divine right action.

The order of today is health,

Wholeness,

And divine right action.

My body temple is filled with healing energy.

My body temple is filled with healing energy.

I am one with divine nature.

Nature and I are one.

I am one with divine nature.

Nature and I are one.

Today I feel so I can deal.

I heal and I reveal the divine.

I am willing to feel so that I may deal with any disease.

I activate healing that leads to the revelation.

I am one with the universe.

Take a deep breath in and a big exhale.

Today I choose love.

I choose love.

I choose love.

I choose love.

I am love.

I am love.

We are love together.

We are love together.

We are love together.

Take a deep breath in and a big exhale.

Begin to slowly open up your eyes.

Bring your awareness back into the space that you're in.

Awaken to a new reality.

I bless you in this time.

And remember that you're not alone.

We are all being taught this lesson together.

It's the global shakeup.

You are supported.

You are loved.

You are blessed.

Namaste.

Reviews

This was exactly what I needed to hear this morning. Bless you Skip.

Wonderful meditation that had me feel loved, blessed, and supported. Many thanks! 🤓🙏🏻

An excellent meditation for anytime you need an uplifting in your spirit.

I like the message, the timing, music and repetition. it is what I needed, thank you

Thank you. This is so healing. Blessings to you.

We are love together. Thank You 🙏

I love this meditation. I have listened to it many times over the past few weeks and it makes me feel so much better! Thank you so much, Skip!

Very calming meditation, soothing voice.
Thank you ! 😌

Your energy reached through my phone today and touched me deeply. Thank you so much.

Soothing. Thank you. 🙏🏻

Excellent!!! Peaceful and powerful mantras.
Will be coming back to them frequently.
Thank you.🙏🏽

Powerful! Thank you 😊

Thank you. Namaste

Thank you! Namaste🌟✨🙏🏻💝💫

Thank you Namaste.

So beautiful, so inspiring and empowering. THANK YOU for sharing your love

Great message during any time. Wonderful delivery. Thank you 🌟💖

Wow. Such power and beauty in these affirmations. Your presentation and pace are always perfect brother! Bookmarked. Thank you 🙏🏽🙏🏽