
36:58
36:58
Turning Problems Into Opportunities: Story & Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Learning how to face problems in our lives is important. It can help lower the anxiety we experience inside of ourselves. First, I will read a children's story, "What Do You Do with a Problem?" by Kobi Yamada and Mae Besom with permission from Compendium. Then, I will share a short personal story of my own. Then we will move into a guided meditation where we will sit in conversation with a problem that you may currently be facing in your own life. Creating opportunity from a challenge!
ProblemsOpportunitiesMeditationProblem SolvingInner ChildBody ScanAnxietyGroundingEnergyBreathworkGratitudeSupportInner Child WorkSupport SystemsStoriesVisualizationsEmotional Body ScanEnergy Transmission
Meet your Teacher

Shannon Sullivan
Tucson, AZ, USA
