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Lindsey O’Connell

8.2k Followers

Lindsey Benoit O’Connell, CSCS, has been working in the health, wellness and meditation industry for over 20 years. A NASM certified fitness trainer, 305 Fitness instructor, and Unplug meditation teacher and sound healer, she has worked with brands like Women's Health, Cosmopolitan, Good Housekeeping, and SELF magazines, Arianna Huffington, Gabby Bernstein and more. She launched The LAB Wellness with the mission is to make fitness and meditation attainable for everyone at any stage.

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Reviews

Sara Hathaway

Sara Hathaway

Oct 25, 2026

Thank you for providing an experience that supported me feeling grounded and setting the tone I want for my day. 💛

Trish Buck

Trish Buck

Oct 22, 2026

Great way to start the morning with the most positive experience

Mairi Herbert

Mairi Herbert

Oct 20, 2026

Loved that - beautiful calm positive start to the day - namaste 🙏

Maree Macague

Maree Macague

Oct 17, 2026

This was fantastic. I really loved this meditation this morning. It has definitely gone into my favourites. Thank you 🙏

Shelley Jo

Shelley Jo

Oct 17, 2026

Thank you, beautiful siSTAR🪷 Waving at you from 8000 ft in the Wind River mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️🌞Thank you for all you do❣️✨🌞💫⭐️ As above, so below As within, so without As the universe, so the soul 🪷🪷🪷🙏🏽🪷🪷🪷 🌞⭐️💫🌟✨☀️🌕 💫I AM✨♋️♓️♍️♈️ Shelley Jo Loves you❣️ 🦋🪷🦋

Alice

Alice

Oct 16, 2026

Thank you 💚💛💚💛💚💛💚

Alessandra

Alessandra

Oct 13, 2026

I wasn't expecting such a powerful emotional response. As I visualized what I truly want, tears started rolling down my face — not tears of sadness, but the kind that come when something you've dreamed of feels suddenly real. I could genuinely feel the joy of that moment. Such a beautiful and moving meditation. ❤️✨ Thank you!

Mike Hawkins

Mike Hawkins

Oct 8, 2026

Peaceful grounding start to the day very relaxing thank you 🙏

Ann

Ann

Oct 6, 2026

Rather than feeling like I was trying to create something of someone else’s vision, I felt like I was able to really create my own vision and intent for the day with this meditation. Gentle guidance for creating the day you want, the life younwant. Thank you!

Anita Lace-Frile

Anita Lace-Frile

Oct 3, 2026

Absolutely love this manifestation I keep coming back to it frequently one of my favorites thank you so grateful 🙏🙏🙏🙏🙏✨✨🪽🪽🌹🌹❤️❤️

About

Speaks English

Joined Insight Timer in January 2023


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