Elizabeth Ward

Raleigh, NC, USA

1.2k Followers

Elizabeth delights in creating simple, feel good meditations that increase happiness, reduce stress and calm anxiety. Her joy and specialty are in supporting her fellow empaths. The kind words of support and donations to her work are always greatly appreciated and welcomed. A deep meditator herself, Elizabeth holds a Masters degree in Psychology, is an Empath, Mentor and a published author of several books.

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Reviews

Mike Hawkins

Aug 30, 2026

A quick, extremely uplifting start to the day . I have so much to be grateful for. Thank you 🙏

Khurty Ramudu

Aug 30, 2026

Both the meditation and the voice were very comforting. 💕

Marleine

Aug 17, 2026

Amazing thank you so much! Sometimes I struggle to give myself compassion, so it was really helpful that you offered these comforting words 🥹🙏 Added it to my Toolkit playlist and will definitely come back to it! ❤️

michelle C

Aug 8, 2026

Thank you for sharing these words, this gift. This feeling happy, grateful, warm in my heart that brings a smile to my mind and body ☺️✨🙏💖❤️

Tempest

Jul 22, 2026

Good idea shared well. I was worrying when I listened and feel better from following this, will listen again

Patricia .

Jul 18, 2026

Quiet, calm voice with a silent background; peaceful visualizations; very soothing.

Clive Walters

Jun 30, 2026

That was a calming start to my day, thank you Elizabeth. Namaste 🙏🏾☀️

Deb Allison

Jun 4, 2026

Perfect! This will be a daily meditation. Thank you

Lucie Moulin

Feb 17, 2026

Thank you for this inspiring meditation and your calm guidance! 💓💫

Anne L

Feb 16, 2026

Intriguing. I am trying to do that today. It’s obviously hard to break bad habits. I appreciate your talk. Wishing you blessings and all on this journey. Warmly, Anne

About

Speaks English

Joined Insight Timer in July 2023

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