New Year's Intentions
With Elizabeth WardI delight in keeping my courses simple and soulful...so during our time, we will be exploring two wonderful techniques that I have used for many years to help release the past year and welcome in a bright new year. We will be using a combination of meditation and journaling prompts to help you connect to the elements of the past that need to be let go and those in the future you wish to welcome. So if you're ready...join me for this simple, soulful, and fun ...2 day journey of discovery...I look forward to seeing you in the class.
A simple and soulful meditation and journaling course to help you welcome in a beautiful bright new year.
About this course
I delight in keeping my courses simple and soulful...so during our time, we will be exploring two wonderful techniques that I have used for many years to help release the past year and welcome in a bright new year. We will be using a combination of meditation and journaling prompts to help you connect to the elements of the past that need to be let go and those in the future you wish to welcome. So if you're ready...join me for this simple, soulful, and fun ...2 day journey of discovery...I look forward to seeing you in the class.
Meet your Teacher
Elizabeth holds a Master's Degree in Psychology and is a long-time meditator herself. Delving deeply into her own spiritual journey through meditation, along the way she has gathered and created many simple, yet highly effective tools and delights in sharing them with you.