Caroline Wirthle

Bischofsmais, Germany

2.7k Followers

Caroline trained very early in body and mind formats. She later became a yoga instructor for Prana Vinyasa Flow after a life changing experience. Her meditations focus on relaxation and restoring energy in great to-go bites that are accessible for everyone. She specializes on Yoga Nidra that she considers one of the most powerful tools both for physical as well as emotional wellbeing.

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Reviews

Mo

Aug 28, 2026

This was special.

Sara Hathaway

Aug 4, 2026

This was so helpful in my transition from work to home today. Thank you 😊

Gail Cristelli

Jul 29, 2026

I loved it. I was so relaxed and drifted to a derp sleep shortly after the story was over. I want to hear the secrets of the stones. Thank you for your beautiful offering 🙏

Amy

Jul 14, 2026

This was so good. Can’t wait to do it again. Thank you 🙏❤️

Nicolas Siecke

Jul 9, 2026

Schöne Worte für einen bewussten Start in den Tag :)

Darryl Bishop

May 26, 2026

Thank you for sharing such a wonderful meditation Namaste.

Stewart Brown

May 10, 2026

Beautiful clear guidance. Lovely calming voice, Thank you for sharing this 🙏

Sandy

Mar 20, 2026

Very relaxing and loved the loving kindness at the end!

Elaine Sage

Feb 27, 2026

I observe my thoughts and let them go. I found my sankalpa, the thing I would like most to happen, after 3 years of searching, and will repeat it each practice. I also found the so hum mantra, in and out breath, easy to follow and more relaxing and meaningful than counting. Thank you 🙏

Kathryn

Jan 5, 2026

Beautiful affirmations and a beautiful way to start my day. Blessings and thanks for sharing this lovely practice 🙏💐

About

Speaks English and Deutsch

Certified Yoga Instructor

Joined Insight Timer in May 2020

linktr.ee/carolinewirthle

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