Rebecca Reay

Becca Reay is a mindfulness guide and trauma-sensitive EFT practitioner who supports people seeking calm, clarity, and emotional balance. With a gentle, grounded approach, she blends mindful awareness, somatic softening, and nervous-system soothing practices to help listeners reconnect with themselves. Becca has a background in holistic therapy, intuitive guidance, and compassionate wellbeing support. Her teachings are simple, accessible, and focused on helping people create small moments of calm that make everyday life feel lighter and more manageable.

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