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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineNina Kutylowski is a clinical psychologist and psychotherapist specializing in CBT, trauma-sensitive approaches, schema therapy, and mindfulness-based stress reduction. As a mindfulness teacher, Nina is dedicated to share evidence-based techniques that enhance well-being and mental health. Nina is passionate about the factors that contribute to lasting change in the healing journey, which has led her to study Asian traditions, yoga Nidra, and meditation. Her comprehensive approach combines these practices to promote mental and emotional well-being.
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Speaks English, Deutsch, Polski and Norsk
Joined Insight Timer in August 2024
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