In this 5-day mini-course, you will learn about the phases of the lunar cycle, and how to work with each one through journaling, reflection, and ritual to create a year-round framework for making positive changes in your life.
Sara is an astrologer and workshop facilitator who offers guided journaling, reflection and ritual to assist you in self-inquiry, self development and self acceptance, through working with the journey round the zodiac and the phases of the lunar cycle. She is based in Scotland and has been sharing content on Insight Timer for 4 years
Lektion 1
Working with the Lunar Cycle
In this session we will learn about the phases of the lunar cycle, gather everything we'll need to create a practice of working with the phases of the Moon, and begin our reflective journaling.
Lektion 2
New Moon
In this session we will learn about working with the New Moon and the Waxing Crescent Moon. We will consider the themes of the New Moon through each sign of the Zodiac, and learn how to create an Intention Setting Ritual.
Lektion 3
First Quarter Moon
In this session we will learn to work with the energy of the Waxing Gibbous and First Quarter Moon. Together we will reflect, journal and learn how to use this phase of the lunar cycle to overcome any challenges or obstacles that arise
Lektion 4
Full Moon
In this session we will create our Full Moon ritual, consider the Full Moon themes through the signs of the Zodiac, and continue our reflective journaling practice.
Lektion 5
Last Quarter Moon
In this session we come to the end of the lunar cycle as we reach the Last Quarter Moon, and continue our reflective journaling as we prepare to begin again with the new cycle.
Neueste Bewertungen
4.92126
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Andrew
October 13, 2025
Simple, practical guide to working spiritually with the Moon through the lunar phases. Gently and warmly explained, easy to follow and pleasing to the ear. I thoroughly enjoyed this insighrful course and putting it into practice with surprising effectiveness.
KG
Kristin
August 14, 2025
INCREDIBLE!! Thank you so much!!
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Jessica
March 22, 2025
This course popped up just before the full moon this month, which also coincided with the lunar eclipse. As an Aries, I had to jump right in of course, although I look forward to starting it properly with the next new moon on 3/28 (which will be in Aries…how fun!)
I learned so much from this course, so I thank you Sara for sharing your knowledge! I printed a lunar calendar with the zodiac signs and have been following it, looking for patterns which I know will become more apparent over time. I love all of the journal prompts and wrote them down. I look forward to working on them each lunar cycle. I was recently diagnosed with metastatic breast cancer that kinda hit me out of left field. I know these kinds of reflections will help me to understand what’s going on with my physical body and hopefully figure out a way to keep this in check for a long time. Thank you so much for these beautiful lessons, Sara 💕...
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Allison
January 14, 2025
Thank you for this course! A great step by step on how I can integrate the moon into my daily life, which I’ve been nudging towards doing for a while now. Excited to work with this energy! 💖✨
SV
Sophie
October 14, 2024
Definitely saving and referring to later, thankyou 😊
Thank you for all your interesting information you shared in this course!!🙏
I will be repeating the course to really learn how the lunar cycle works.
Thank you!❤️🙏
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Jason
May 30, 2024
What a great course! I learned wonderful things about the moon in the sky, and the great journaling framework to harness the cycles of the moon to dig deeper in myself. Your voice is great, to match your content, loved hearing you pronounce 'moon'! Thank you - thank you - thank you! The simple astrology was educational and just the right touch for me as well.
LH
Liv
March 4, 2024
So helpful in understanding the influence of the moon.
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Alessandra
February 7, 2024
Thank you! So many insights and a lovely positive energy!
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Vania
January 25, 2024
Such an interesting course, even for someone already working with the moon. Also worth to revisit every month. 💞🙏
GC
Glenn
December 13, 2023
Thank you 🙏🏻
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Angel
November 26, 2023
Thank you !
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Åshild
October 10, 2023
Thank you fore this inspiring moon course 🙏 I just love it!
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Lauren
June 13, 2023
Such a beautiful course. I feel so much more confident with each phase of the moon now. This course felt like I was wrapped up in a warm blanket. I highly recommend, so wonderful. Thank you Sara 💜✨🙏🏻
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Michie<3
June 9, 2023
Beautiful course on moon phases! Thank you so kindly for all the insights❣️♾️☮️☯️⚛️⚘️☄️✨️💫⭐️🌜🌚🌗🌖🌝🌟Much love & gratitude❣️☄️✨️ 🖤🌙Namaste 🙏🏼 ✨️
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Ron
May 22, 2023
Great course. I enjoyed learning more about the Moon Cycles. Thank you for sharing your Beautiful gifts with Me and this Community. I will listen again before each cycle. Namasté Goddess Sara 🙇♂️🌑🌕✨💫🕉
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Jeff
April 12, 2023
Short and to the point. As always, your wisdom and insights are greatly appreciated. Many blessings 🙏
JR
Jackie
March 13, 2023
I love Sara’s perspective! I will return to this course again and again!
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Anne
March 12, 2023
Good way to follow lunar cycle. Some good exercises to work on.