5-Tage-Kurs

Trust Your Inner Knowing: Clearly Recognise Intuition

Von Mark Rowland

Was du lernen wirst

This five-day journey gently guides you back to the quiet wisdom within you. Across the week, you’ll learn how to listen to your intuition, soften the noise of doubt, and reconnect with the steady presence that has always lived beneath your thoughts. Each session blends teaching with meditation, offering practical tools and spacious inner experiences that help you cultivate trust in yourself, confidence in your choices, and a deeper sense of personal sovereignty. By the end, you’ll feel more grounded, supported, and able to move through life with clarity and ease.

Mark Rowland

United Kingdom

Mark Rowland is a meditation teacher and sound practitioner known for creating gentle, spacious teachings that help listeners reconnect with inner strength and self-trust. With a background in mindfulness, intuitive awareness, and guided meditation, Mark blends grounded wisdom with a warm, accessible style. His work supports people in finding...

Lektion 1

Returning To Your Inner Anchor

This session begins your journey by guiding you back toward the steady centre within you the place beneath the noise where clarity and self-trust naturally arise. Today, you’ll explore how doubt sits on the surface, while your deeper wisdom lives quietly underneath. Through teaching and meditation, you’ll learn how to return to your inner anchor whenever you need grounding, guidance, or calm.

Lektion 2

Hearing The Whisper Beneath The Noise

Today you’ll explore the subtle voice of intuition - the quiet inner guidance that speaks beneath the noise of worry and overthinking. Through teaching and meditation, you’ll learn to recognise the difference between fear and inner knowing, and you’ll be invited to begin a simple dream-diary practice to deepen your relationship with intuitive symbols and messages. This session helps you soften the mind’s chatter and tune into the calm clarity rising from within.

Lektion 3

Letting Go Of The Opinions That Hold You Back

This session explores how the expectations, opinions, and judgments of others can cloud your inner clarity. Today you’ll learn to notice where external noise has shaped your choices, and how to slowly soften its grip. Through teaching and meditation, you’ll reconnect with the quiet truth beneath conditioned patterns and begin reclaiming your own direction with confidence and ease.

Lektion 4

Acting From Clarity, Not Fear

Today’s session explores what it means to take action from a place of inner clarity rather than fear or uncertainty. You’ll learn how intuitive guidance often arrives through the body as a natural “yes” or “no,” and how small, grounded steps can strengthen your self-belief. Through teaching and meditation, you’ll deepen your ability to recognise intuitive signals and make choices rooted in confidence, presence, and self-trust.

Lektion 5

Becoming The Guide Of Your Own Life

This final session brings together everything you’ve explored over the last five days. Today, you’ll learn how self-trust becomes a continuous, lived experience and not something you visit occasionally, but something you return to moment by moment. Through teaching and meditation, you’ll deepen your connection to your inner wisdom and discover how to let intuition guide your choices, your direction, and the way you move through the world.

Neueste Bewertungen

ilinca

December 13, 2025

Such a beautiful course! Wise and gentle help to hear and trust my own inner guidance ❤️ Thank you for creating it 🙏🪷

Mark Rowland's Collection

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