Lektion 1
Adi Mantra for Wisdom
In this session we will learn how to deal with insecurity and uncertainty. This mantra can help you find clarity and connect with your inner guide. It’s the perfect mantra to start your mantra practice: developing wisdom, trust and confidence within. It will reveal a space inside, where you will find your inner, true voice. From this sacred inner space, which is the heart itself, you will begin this journey guided by the supreme source of truth and love.
Lektion 2
Green Tara Mantra to Overcome Fear
In this session we will learn how to deal with fear and feeling protection. When you are on the verge of losing something, there’s a natural tendency for fear to arise. We try to hold on to something, so fear is deeply connected with attachment and desire. It is always related to losing what we have or not getting what we want. When we are afraid we lack of trust and confidence. Having learn to connect with the inner guide, we can now deal with this strong emotion wisely.
Lektion 3
Ganesha Mantra to Remove Obstacles
In this session we will learn how this mantra can remove obstacles from your life and to increase wealth and achieving success in all your activities. The Ganesha Mantra attracts abundance and prosperity and clear your path. It’s very important to understand that for a spiritual seeker, the greatest obstacles are those obstructing our spiritual growth. We’ve learned how fear arises from a lack of trust and confidence. So to win yourself back from the mind storms is the greatest success of all.
Lektion 4
RA MA DA SA for Healing & Recovery
In this session we will learn a mantra to help you cope with illness and pain, assisting you in the recovery or treatment process, balancing and increasing your energy levels, as well as dissolving psychological and emotional disorders. In order to meditate and deepen your practice, you need to have a healthy, balanced body and a clear mind. Sometimes emotional healing is needed first to find inner strength and confidence. Chant this mantra to overcome feelings of sadness, depression, guilt or attachment. Empower yourself with the healing power of mantras.
Lektion 5
Shiva Mantra to Release Stress & Anxiety
In this session we will learn how to use a mantra as a powerful tool to dissolve negative emotions, helping to reducing anxiety, depression and stress. This sacred and ancient formula has the power, the frequency and vibration designed to establish your mind into this open, calm and peaceful space. Shiva represents pure consciousness or awareness. On a deeper level, this mantra “destroys” what you are not. All the illusions and the misconceived idea of a fragmented identity, separated from the supreme source. You are the Universe, boundless, infinite and unborn.
Lektion 6
Avalokiteshvara Mantra to Overcome Anger & Develop Compassion
In this session we will learn a mantra to overcome anger, irritation and hatred and to develop compassion and loving kindness. It has a very calming effect on your mind. You will start to feel very relaxed, at ease. And the more you repeat this mantra, the more all of these negative feelings disappear. They just vanish with no effort. You will naturally feel more tolerance and patience as your understanding matures on how emotions are based on the ego mind ideas and projections. Your heart is now more available and open to face daily life challenges!
Lektion 7
Saraswati Mantra for Knowledge & Wisdom
In this session we will learn the Goddess Saraswati mantra as a powerful tool to increase your ability to learn, gain knowledge and assisting in performing arts such as music, poetry among others. This mantra will also develop your communication skills. Saraswati bless your mind and speech when you need to be extra sharp, before an exam or also to teach and inspire other beings, sharing the joy and peace of your own awakening and Self discovering thru the power of mantras.
Lektion 8
Moola Mantra Blessings for Grace
In this session we will learn one of my most beloved mantras. I usually refer to this mantra as “a gate to miracles” since it really gives you direct access to Divine Grace in whatever situation you need to be assisted. As we dive deeper into the practice of chanting the divine names, you find yourself more connected and open. You can really feel this presence as you surrender to this true, divine space within. Grace is no longer an abstract concept. You are in the perfect place to receive infinite blessings: the heart itself.
Lektion 9
Mahamantra for Overcoming Sadness & Loneliness
In this session we will learn the traditional Mantra of Lord Krishna. This devotional mantra will heal your heart wounds, the pain and sorrow, by connecting you with the infinite source of supreme and unconditional love. Chanting the Mahamantra grants you peace, God realization, freedom and fills your heart with deep inner contentment and happiness. This mantra is pure “bhakti yoga”, known as the yoga of the heart, devotion and love. It is through love that one experiences the opening and fullness of the heart that is possible.
Lektion 10
Lokah Samastah for Peace
In this session we will learn a mantra that brings calm, serenity and blessings to yourself and to the world. It also helps developing an open, kind attitude, from a wider perspective. Now we can really drop the concept of a separated identity facing “challenges” in daily life. We can see the illusion of it. Each being, situation or obstacle, hard as it may seem, is in service to your awakening. Bless the mirror. Bless the world by chanting this mantra. Embrace everything in your practice, chant not only for your own benefit. We are under the same stars, breathing the same air, looking for love. Understand there’s only One. Om Shanti, shanti shanti.
