
Om Shanti
Welcome to Day 1 of Harness The Healing Power Of Mantra, a 10-Day Challenge here on Insight Timer. Today, under the guidance of Prashanti Paz, you'll learn about the Om Shanti mantra. Widely used in Hinduism, this mantra is chanted to invoke peace and wellbeing in all living creatures. Om Shanti calms the mind in its constant flow of thoughts, emotions and worries. It's vibration helps you establish harmony and resolve inner conflict.
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