00:30

Om Shanti

by Prashanti Paz

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
70.3k

Welcome to Day 1 of Harness The Healing Power Of Mantra, a 10-Day Challenge here on Insight Timer. Today, under the guidance of Prashanti Paz, you'll learn about the Om Shanti mantra. Widely used in Hinduism, this mantra is chanted to invoke peace and wellbeing in all living creatures. Om Shanti calms the mind in its constant flow of thoughts, emotions and worries. It's vibration helps you establish harmony and resolve inner conflict.

MantraHinduismPeaceWellbeingCalmHarmonyInner Peace

Meet your Teacher

Prashanti PazThe Hague, Netherlands

4.9 (1 726)

Recent Reviews

Sophie

October 23, 2025

Lovely Om shanti chant. I felt better for singing along and will definitely revisit this as a calming and grounding technique. Thank you 🙏

Girija

October 19, 2025

So beautiful and grateful for you and all beings striving for peace!

Kia

October 10, 2025

Loved the explanations around mantras and your soothing voice..

Ruby

July 28, 2025

This is beautiful and brought me to tears in a wonderful way. Thank you and Namaste.

Priscilla

July 14, 2025

La forma de cantar sus mantras es demasiado hermosa

Kalli

June 13, 2024

Peace washed over me as I listened to this mantra. Beautiful 💜

John

April 12, 2024

Wonderful, calming and beautiful! Thank you. 🙏🙏🙏

Deb

April 9, 2024

So beautiful.. took me right into my heart chakra where I stayed the entire time! So PEACEFUL!

Kate

March 24, 2024

Beautiful mantra, it brings me much peace and pleasure. Namaste

Dave

March 21, 2024

Very peaceful, meaningful, and simple. Thank you for your explanations of 'What is mantra?' and the meaning and uses of this mantra.

Amanda

December 12, 2023

Prashanti Paz is a wonderful teacher, and guide for those new to the practice of mantra. I always come back to her lessons when I need a spiritual boost.

Rupa

December 11, 2023

It was so beautiful and of course peaceful. May there be peace on earth 🙏

Scott

November 30, 2023

I am so grateful for Paz and her Mantra teaching. God bless.

Janet

November 21, 2023

Always love coming to this chanting. It calms my mind every time. Peace.

Leigh

October 13, 2023

Thank you 💚 Your lovely voice and this mantra calmed my busy mind.

Heather

September 26, 2023

So calming and relaxing. A mantra I will bring into my daily life

Dël

August 2, 2023

Excellent first time I have listened and already feeling more calm about facing my day

Moshe

July 18, 2023

A peaceful mantra.read beautifully and peacefully. Namaste 🙏

Haniyeh

July 16, 2023

I felt love and peace with every and each cell in my beautiful body❤️😍🥹 Thank you Thank you Thank youuuuuuu sooooo muchhhh

Olivia

June 11, 2023

I had a beautiful release, cried a lot my first time with this mantra. Thank you ❤️🥹

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© 2026 Prashanti Paz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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