7 Days Of Feeling Gratitude

Do you have a hard time feeling gratitude in your life? Gratitude is one of the most powerful tools you can utilize to grow and heal. It's the perfect addition to your self-healing journey. The course features seven quick and easy meditations (ADHD-friendly and great for all meditator levels) designed for you to cultivate and embody gratitude on a new deeper level. The meditations are blended with mantras, breathwork, visualization, sound healing, and more. Walk away from this meditation series with: A deeper understanding of your emotional self Improved emotional regulation, intelligence, and resilience Increase in focus and awareness A new perspective on life with one of the most incredible tools you could have, gratitude! Develop a deeper understanding of appreciation and gratitude for yourself and your life with this meditation series. Start a new relationship with yourself today! * Meditations created by Katarina Scott - Freespirit Barbie