10 Days Of Gratitude

This 10-part, 10-day course is designed to top up your gratitude toolkit. Each practice is simple yet powerful, designed to not only elevate your vibration, but allow you to feel grounded, connected and, of course, grateful! Come back to any of the practices whenever you're feeling stressed, anxious, overwhelmed - and use one of the practices as an antidote to the weight on your shoulders. It's like having a vibration lifter right in your back pocket! Apply liberally, and use the practices like a balm to soothe your weary soul. Each practice is unique, some you can do with your eyes open, sitting in the car when you have a spare moment. Others are best done in a place where you can close down your eyes and won't be disturbed, and some will require a journal and your favorite pen.