The Secret To A Good Night´s Sleep (Short Talk)
03:25
03:25

The Secret To A Good Night´s Sleep (Short Talk)

by Mariana Sequera

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7.5k

On this talk, I will reveal two secrets to a good night´s sleep. If you really put these two techniques into practice, you will be able to connect with your unconscious mind and, therefore, you will be able to sleep deeply whenever you need to.

SleepLetting GoUnconscious MindSleep Quality ImprovementVisualizations

Meet your Teacher

Mariana Sequera

Liverpool, United Kingdom

Meet your Teacher

Mariana Sequera

Liverpool, United Kingdom