16:01

Restorative Sleep

Name: Restorative Sleep
Uploaded: 2020-12-31T15:35:36.000Z
Duration: 16 min 1 s
Channel: Fred Wood
Description: Restorative Sleep is designed to help you sleep tonight, and to heal whatever needs healing. Drift down a lazy river into a pool of light and experience the benefits of a deep, restorative sleep tonight, and for the nights ahead. You deserve to have a good night's sleep. Sweet dreams.

by Fred Wood

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

59.8k

Restorative Sleep is designed to help you sleep tonight, and to heal whatever needs healing. Drift down a lazy river into a pool of light and experience the benefits of a deep, restorative sleep tonight, and for the nights ahead. You deserve to have a good night's sleep. Sweet dreams.

Sleep Breathing Body Scan Healing Letting Go Restorative Sleep Deep Breathing Energy Healing Light Visualizations Visualizations

Meet your Teacher

Fred Wood

Peterborough, ON, Canada

Meet your Teacher

Fred Wood

Peterborough, ON, Canada

© 2026 Fred Wood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.