Meditation On Healing Avoidant Behaviours

When dealing with childhood trauma, we create coping mechanisms and survival strategies to persist in uncomfortable positions. And we tend to bring these into our adult relationships. When we use avoidance as coping mechanism we can lose the one thing we want the most, connection. So let us heal.

Reviews

aloha 🙏 ✨️ mahalo nui 🦄 i appreciate you & your guidance this morning 🌄 maluhia 👣

Thank you. This was very nice and very relaxing. 🙏🏻💖🙏🏻

You have put the right wards and attention.
Perhaps a longer session is needed?
Big Thanks

Thank you very much, my dear, your meditation did me a lot of good and I started the day with you today.It felt so good to listen to you and to look inside and out. How does it feel, how do I feel? Thank you very much for the work you do for this world.

I love how you guide me into the ‘zone’ and it all makes sense🥰Thanks 🌷🩵