
20:36
20:36
Be In Nature, At Home
by Danielle YS
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
807
During this time of uncertainty, chaos, and quarantine, this practice brings you back out into nature - to your spot in it - to provide reprieve from the indoors and a special spot for you to come back to; to engulf yourself in the senses linked to your special place in nature.
NatureHomeUncertaintyChaosQuarantineReprieveSensesBreathingAwarenessMind Body ConnectionDeep BreathingSensory AwarenessBody Mind Spirit ConnectionEnergy Flow VisualizationsNature VisualizationsPosturesVisualizations
Meet your Teacher

Danielle YS
San Francisco, California, USA
