Practice Of Presence
17:12
17:12

Practice Of Presence

by Danielle YS

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
452

Presence is a practice. Simple, powerful, and often elusive, presence can serve us in the most trying of times. Cultivating it, practicing it, allows us to come back to presence and ourselves, no matter where we are in the world or what we are faced with. Use this practice to become intimate with presence so that you may drop into it, always.

PresenceBreathingMindfulnessMovementGroundingSelf CompassionBreath RetentionThought ObservationSwayingCloud VisualizationsPracticesVisualizations

Meet your Teacher

Danielle YS

San Francisco, California, USA

Meet your Teacher

Danielle YS

San Francisco, California, USA