Meditation For Forgiveness
10:08
10:08

Meditation For Forgiveness

by Chelsea Pottenger

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Sometimes when you are vulnerable and needed to be held or supported, perhaps you were not. Despite you being the guiding spirit to others. That when you were most exposed, your heart was maybe hurt instead of held. This 10-minute guided meditation will help you find forgiveness in your heart - the home of your healing.

MeditationForgivenessVulnerabilitySupportHeartHealingBreathingGroundingEmotional ReleaseMindfulnessInner PeaceCompassionBody ScanPosture AlignmentMindfulness Of ThoughtsSelf HealingBreathing AwarenessOcean VisualizationsPosturesVisualizations

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia