Lake Of Peace (Rest, Replenish And Recharge)

In this 20-minute meditation, we visit the lake of peace, taking time to rest, replenish, and recharge by the edge of a calm and tranquil lake.

This meditation will also help you celebrate the blessings that are already here, now. What a privilege it is to be alive.

Optional journaling prompts for this video:
- How do you feel about slowing down?
- When you imagine slowing down for the next week or month, what comes up for you?

No right or wrong answers—just curious noticing.

Do you feel fear or anxiety?
- Shame or guilt?
- Joy or pleasure?
- Something else entirely?

Use your Morning Pages to explore your current relationship with slowing down.

Then, ask yourself how you feel about that relationship.
- Is it healthy and serving?
- Or is it ready for an upgrade?

Reviews

Thank you, that made me feel warm when it is minis 15 outside!

Feeling so relaxed and filled with gratitude. Thank you!

Aaaaaahhh

Found myself laying on a floating dock on a lake in the Canadian Laurentians. The warmth of the sun and peace of the moment invited me to slip into the water and float on my back, allowing myself to be held. Blissssssed out.

Thanks for the invitation, Darius.

Thank you, thank you, thank you. This was such a beautiful practice. I found it soothing and restful on a day when I knew I needed to fill myself up a little, and it left me feeling deeply grateful. I loved the gratitude to nature which is my greatest source of healing and joy. 🙏

Another amazing meditation, thank you Darius. Your voice, the music choice and the visualization were on point today. Thank you for your gifts you share with us. Appreciate You. Sending much love to you.