31:53

Cultivating Gratitude And Compassion Using People We Don't Know

Name: Cultivating Gratitude And Compassion Using People We Don't Know
Uploaded: 2021-01-09T13:41:16.000Z
Duration: 31 min 53 s
Channel: Dan
Description: This practice will help in strengthening that big heart of yours, flowering gratefulness for all those we don't know well. Gratitude is the perfume of a regular practice in compassion. It helps us to hold some of their warmth, seeing how truly interdependent we are.

by Dan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

161

This practice will help in strengthening that big heart of yours, flowering gratefulness for all those we don't know well. Gratitude is the perfume of a regular practice in compassion. It helps us to hold some of their warmth, seeing how truly interdependent we are.

Gratitude Compassion Self Compassion Awareness Mindfulness Breathing Meta Emotional Resilience Altruism Interdependence Intention Setting Compassion For Others Mindfulness Breathing Meta Phrases Altruistic Intentions Intentions Visualizations

Meet your Teacher

Dan

City of Gold Coast, Australia

Meet your Teacher

Dan

City of Gold Coast, Australia

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