You Are Enough

We are truly incomparable. Somewhere along the way we have forgotten. We have been led to believe that we were born incomplete, not enough. This little practise is a little reminder that you are and always have been... enough.
Enjoy, I would as always love your feedback.

Transcript

Rest. Rest with me a few moments. Nothing for you to add to this moment. Nothing to take away. Nothing to let go of. Rest. Don't worry whether you're doing it right. Don't worry about the depth of your resting. Just be. Just be. And the resting is there. Our peace is hidden within this space. It's not hidden well. It's not hidden deeply. It is as shallow as your breath. It is there, No need to even look. Rest. You are the pure awareness that is there when you rest. Even when you feel like you're not able to rest. You are the one that is recognizing your inability to rest. The calmness that is there, Aware. Noticing, Gentle and free. Gentle and free. You were there at the Big Bang. You were there at the birth of Earth. Where else could you have been? Even if consciousness was born out of the Big Bang or God or whatever. It must have been born out of the Big Bang. It must mean that you were once the stars. Like leaves on a tree are not placed on the branches every spring. They were always there. And you have always been. The Earth, The stars, The sun, The moon, The stars. The suns, The trees, The oceans, And you. The infinite. The incomparable. You are a spiritual warrior just waiting for their chance. This is your chance. There has never been a better chance for you. Your time is now. It has never been a better time. You are here. You are alive. And you can recognize the incomparableness that is you. You are consciousness having a human experience. Not a human having a spiritual experience. You cannot be discovered. You already are. You cannot be found. For you were never lost. Just like happiness cannot be added to you. It has always been. You are that which is alive. So take this chance. Live. Don't exist. This is your chance. This is your time. This is your time. There is no need to hold on to what has happened. There is no need to worry about where you have been, What you have experienced up until now. This is your moment. Live it. You are existence itself. You are the existence itself. You are the existence itself. You are the embodiment of compassion. Even if you feel it has been hidden from you all these years. You have been mistaken. It does not hide from you. It waits. It waits for you to recognize that enough is enough. You need nothing more to be added. No money, No things. Nothing will fill that void. Only the recognition that you are enough. You are the incomparable one. You are the self-realized one. The incomparable one. That has been taught to compare itself against everyone. This is your moment to tear down those imaginary walls. Built not by you, But the society, The culture that you have been born into. You are. You have never been anything else. You are the true manifest of compassion. It is time for you to awaken from your slumber and shine again. It is time for you to awaken from your slumber and shine again. So rest. No more to do. No person to be. No more to add. Nothing to take away. You are pure awareness.

Reviews

This is one of my favorite mediations to do after journaling. Love it!

Loved this. It would be good with the addition of an ending bell though. I had difficulty bringing myself back from that state of pure awareness without a cue.

What a beautiful guidance to identify with consciousness.

Thank you do much. Your voice was calming, soothing and invigorating. 🌻🙇‍♀️🌻

You rocked once again, dear Dan! You have no idea how I have been helped through your guidance. For this particular meditation, I missed the background music that you always masterfully choose, but I understood the importance of having silence in the intervals of your voice. Great job!