01:45

August 21, 2025 - Today's Message

by Dana Retzlaff

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
147

On August 22, reconnect with the power and wisdom of your body. This guided, heart-centered message will help you shift from seeing your body as a machine to honoring it as a sacred ally and compass. Through breath, intention, and presence, you’ll remember that confidence is not something to build — it’s something to remember. Return to your natural frequency, feel safe in your body, and step into your unshakable power.

Body AwarenessMind Body ConnectionSelf CompassionGroundingAffirmationSpiritual GrowthInner PowerConfidenceHealingSelf TrustHeart ConnectionMindfulnessSelf WorthGrounding TechniqueNew Earth

Transcript

Hey my love,

Close your eyes for a moment and take a deep breath into your belly.

Feel that,

The gentle rise,

The quiet rhythm,

The steady pulse that's been with you since before you took your first breath in this lifetime.

Your body is not just a vessel you live in,

It is a living,

Breathing bridge between the seen and the unseen.

Every cell is a universe,

Every heartbeat is a reminder that life is moving through you,

For you,

With you.

The old world taught us to treat the body like a machine,

Push harder,

Fix the flaws,

Ignore the signals,

But the new earth calls for something different.

It asks you to listen,

To treat your body as an ally,

A secret compass that knows the way even when your mind is confused.

When you trust your body,

When you rest when it asks,

When you move when it longs to move,

Nourish it with love,

You begin to return to your natural frequency and then that frequency,

Confidence,

Isn't something you have to build,

It's something you remember.

So today I want you to replace your hand,

To place your hand over your heart and your belly and whisper,

I am home in my body,

I am safe here,

I am whole.

Let the truth ripple through you,

Clear in the static,

Grounding you in love.

Because when you are in your body,

You are in your power and when you are in your power,

You are unshakable.

Carry that into the day and watch how the world responds to the version of you who is fully here,

Fully alive,

Fully you.

Meet your Teacher

Dana RetzlaffKarlsruhe, Germany

4.9 (35)

Recent Reviews

Aimee

August 21, 2025

Thank youuuu 🌞✨️🦋🌻 I honor my body and use it as my best friend! I did take a nap yesterday when I was so tired. I will continue to listen to my body. By the way, I'm still listening to the Daily belly fat tracks. I started it in July

Sandy

August 21, 2025

I am aware and I have a conscience that I am fully me and connected to the energies of creation 💫💜

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© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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