Welcome to my short series.
Reframing your thoughts.
My name is Dali.
If you've joined any of my live sessions before or listened to any of my recordings you'll know there's a common thread there and it's all about bringing peace to your day.
What can we do to bring peace to our days?
Reframing your thoughts and is a really good way.
Doing just that.
We overthink things,
We ruminate on the same thing time and time again,
But maybe we're thinking about it.
Slightly differently from a weir that could bring us peace.
So today's topic is reframing our thoughts on success.
Now,
When we think about success quite often,
People will say,
I'm really successful,
I have all this money.
I'm really successful,
My relationship's amazing.
Look at my house,
Look at my car,
Look how successful I am.
But how about we only use that word?
For our mental well-being.
How successful!
Are you with your mental health?
Because if we let everything else go and we focus on our mental health,
Those other things start to not matter.
Because you could have all those things.
And not be in a really good place with your mental health.
And all of those things don't matter.
So we need to focus on.
On mental health.
Being kind to ourselves,
Being loving to others,
Being accepting.
That's what brings real success.
How successful are you in your life?
Imagine that,
That we mean mental health and not wealth.
It's time to think about it.
Let me know how you get on.
Take care.
