
07:10
07:10
The Cookie Factory - Calming Meditation For Kids
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
7.1k
This calming meditation can be done at any time of the day when your child needs a fun and grounding practice to support big feelings or worries. We will release tension, take slow deep breaths to settle our minds and bodies, and imagine ourselves on a magical adventure to The Cookie Factory!
MeditationFunGroundingEmotional SupportTension ReliefBreathingRelaxationMuscle RelaxationImagerySensesFamilyProgressive Muscle RelaxationSensory ImageryFamily FriendlyAdventuresCalmFive Senses ExplorationGuided VisualizationsChildrenVisualizations
Meet your Teacher

Cynthia Arscott
Toronto, ON, Canada
