
08:43
08:43
In My Head: ADHD And Celebration
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
58
Welcome to In My Head - a lecture series about ADHD and all things related to mental and emotional well-being. In this talk, I tackle the topic of Celebrating. When was the last time you celebrated the small things that your ADHD made difficult, but you conquered them anyway? Do you know why celebrating is important for an ADHDer? Join me for this chat!
AdhdMental HealthCelebrationEmotional RegulationTraumaNeurodiversityIntrusive ThoughtsSelf CompassionOppositional Defiance DisorderAdhd ManagementSelf CelebrationTrauma SupportNeurodiversity AcceptanceIntrusive Thought ManagementSmall Milestone Celebration
Meet your Teacher

Shannon Moyer
London, ON, Canada
