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The Four Seasons Of The Breath
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23
Journey into an advanced meditation where each breath becomes a universe of awareness. Explore the inhale, exhale, and the spaces between as the four sacred seasons of your being—birth, bloom, release, and rest. Through deep presence with the breath’s subtle shifts, release heaviness, dissolve boundaries, and remember the creative power that flows through you with every cycle of life.
BreathworkMeditationMindfulnessEmotional ReleaseSpiritualityBody ScanBreath AwarenessBreath RetentionAffirmation BreathingMind Body ConnectionSeasonal BreathingSpiritual Awareness
Meet your Teacher

Cory Cochiolo
Chula Vista, CA, USA
