The Four Seasons Of The Breath
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The Four Seasons Of The Breath

by Cory Cochiolo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23

Journey into an advanced meditation where each breath becomes a universe of awareness. Explore the inhale, exhale, and the spaces between as the four sacred seasons of your being—birth, bloom, release, and rest. Through deep presence with the breath’s subtle shifts, release heaviness, dissolve boundaries, and remember the creative power that flows through you with every cycle of life.

BreathworkMeditationMindfulnessEmotional ReleaseSpiritualityBody ScanBreath AwarenessBreath RetentionAffirmation BreathingMind Body ConnectionSeasonal BreathingSpiritual Awareness

Meet your Teacher

Cory Cochiolo

Chula Vista, CA, USA

Meet your Teacher

Cory Cochiolo

Chula Vista, CA, USA