30:37

Stress Free - Guided Practice

Name: Stress Free - Guided Practice
Uploaded: 2020-01-15T00:21:53.000Z
Duration: 30 min 37 s
Channel: Cory Cochiolo
Description: Allow this guided practice to help you to let go of some of the stress you may be carrying around with you. Step into another reality for a while and let go of that which is not serving you. You can do this meditation time and time again, l am here for you.

by Cory Cochiolo

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

Allow this guided practice to help you to let go of some of the stress you may be carrying around with you. Step into another reality for a while and let go of that which is not serving you. You can do this meditation time and time again, l am here for you.

Stress Meditation Breathing Grounding Body Scan Renewal Deep Breathing Releasing Burdens Cleansing Visualizations Guided Practices Renewal Feelings Root Visualizations Tree Visualizations Visualizations Worry Release

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.