Hello my name is Cori and during this meditation we're going to connect to source,
We're going to practice our trust in source,
Our guides,
Our angels,
Whatever you want to call it,
That they have our back,
They're supporting us and protecting us at all times.
So if you're feeling the need to connect to something,
If you're feeling the need to not be alone,
Then this is a perfect meditation for you.
A couple of instructions.
I'm going to be making some statements repeatedly throughout the meditation.
It's on a loop so that it starts to relax the brain waves and at the same time you're focusing on your breath.
I'd like you to breathe in as I say the statement and then on your exhale let your body feel the statement.
Let your energy and your vibration open up to the statement.
So you breathe in as you say the statement with me if you want to in your mind or you can just listen to me.
You breathe out and let the statement be so.
Get comfortable in a seated position,
Straighten your spine,
Close down your eyes,
Relax your shoulders and your jaw and the rest of your face.
Take a nice big deep breath in first of all just to set the intention that you're starting your meditation.
I'm going to say I trust and then I'll start with the first statement where you take the breath in.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.
I trust that you have me,
You hold me,
You love me and you only want the best for me.
You have me,
You hold me,
You love me and you only want the best for me.