08:54

Children's Meditation Exercise

Name: Children's Meditation Exercise
Uploaded: 2023-11-15T01:13:23.298Z
Duration: 8 min 54 s
Channel: Cory Cochiolo
Description: This meditation aims to teach children how to practice focusing skills and to also learn how to meditate. It is a quick exercise so small attention spans will be able to stick with it to the end. This exercise also encourages inner sight, intuition, inner counting, and staying focused, all useful tools for children of all ages.

by Cory Cochiolo

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Children

Plays

420

This meditation aims to teach children how to practice focusing skills and to also learn how to meditate. It is a quick exercise so small attention spans will be able to stick with it to the end. This exercise also encourages inner sight, intuition, inner counting, and staying focused, all useful tools for children of all ages.

Children Meditation Exercise Focus Relaxation Counting Intuition Muscle Relaxation Calmness And Relaxation Postures Visualizations

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.