19:20

Reciprocal Rhythm Nature Meditation

Name: Reciprocal Rhythm Nature Meditation
Uploaded: 2022-02-08T06:19:49.000Z
Duration: 19 min 20 s
Channel: Lucy Hampson
Description: A meditation on the reciprocal rhythm between breath and the tree of life. A nature meditation to bring inner calm and a connectedness to your being. Music title 'Magic' by Chris Collins. Photograph by Jeremy Bishop

by Lucy Hampson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation on the reciprocal rhythm between breath and the tree of life. A nature meditation to bring inner calm and a connectedness to your being. Music title 'Magic' by Chris Collins. Photograph by Jeremy Bishop

Meditation Nature Breathing Interconnectedness Body Awareness Sensory Awareness Expansion Gratitude Shavasana Calm Connectedness Deep Breathing Expansion And Contraction Nature Visualizations Sunlight Visualizations Visualizations

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

© 2026 Lucy Hampson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.