13:41

Morning Sun

Name: Morning Sun
Uploaded: 2022-02-21T02:28:10.000Z
Duration: 13 min 41 s
Channel: Lucy Hampson
Description: A morning sun nature-inspired meditation to relax into presence. Breath in inspiration and ground back to your centre. A meaningful connection to nature and yourself to take with you throughout the day.

by Lucy Hampson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

104

A morning sun nature-inspired meditation to relax into presence. Breath in inspiration and ground back to your centre. A meaningful connection to nature and yourself to take with you throughout the day.

Sun Nature Meditation Relaxation Presence Grounding Connection Body Awareness Sensory Awareness Breathing Breathing Awareness Light Visualizations Mornings Morning Meditations Nature Visualizations Visualizations

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

Meet your Teacher

Lucy Hampson

Melbourne, VIC, Australia

© 2026 Lucy Hampson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.