
22:45
22:45
Loving Kindness Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
A Loving Kindness or Metta meditation is a chance for you to connect with and open your heart. Find a feeling of authentic love and from that place send well wishes and light to yourself and others in your life. Very useful in healing from hurtful situations that involve others.
Loving KindnessMeditationMettaHeart OpeningAuthentic LoveWell WishesHealingSupportCompassionEmotional HealingRelationshipsNeutralityBreathingMindfulnessSelf CompassionEmotional ReleaseMindful BreathingHeart Opening PosturesLoving Kindness MeditationsMeditations For Dealing With Difficult PeopleMindshift Meditations
Meet your Teacher

Colynn Florence Vosburgh
Puntarenas Province, Puntarenas, Costa Rica
