Loving Kindness Meditation
22:45
22:45

Loving Kindness Meditation

by Colynn Florence Vosburgh

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

A Loving Kindness or Metta meditation is a chance for you to connect with and open your heart. Find a feeling of authentic love and from that place send well wishes and light to yourself and others in your life. Very useful in healing from hurtful situations that involve others.

Loving KindnessMeditationMettaHeart OpeningAuthentic LoveWell WishesHealingSupportCompassionEmotional HealingRelationshipsNeutralityBreathingMindfulnessSelf CompassionEmotional ReleaseMindful BreathingHeart Opening PosturesLoving Kindness MeditationsMeditations For Dealing With Difficult PeopleMindshift Meditations

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica