24:22

Meditation On The Koshas

Name: Meditation On The Koshas
Uploaded: 2021-11-24T04:55:24.000Z
Duration: 24 min 22 s
Channel: Colynn Florence Vosburgh
Description: The Koshas are the energetic layers of your body that surround your soul, or the many sheaths that shield your Self. In this meditation you will be guided to find awareness of each layer, or Kosha, to help you connect more fully with your Self.

by Colynn Florence Vosburgh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167

The Koshas are the energetic layers of your body that surround your soul, or the many sheaths that shield your Self. In this meditation you will be guided to find awareness of each layer, or Kosha, to help you connect more fully with your Self.

Meditation Koshas Body Awareness Life Awareness Nervous System Intuition Consciousness Mental Chatter Sukhasana Awareness Soul Self Nervous System Awareness Breathing Awareness Heart Center Heart

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

© 2026 Colynn Florence Vosburgh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.