13:56

Pure Presence

Name: Pure Presence
Uploaded: 2022-01-19T08:23:25.000Z
Duration: 13 min 56 s
Channel: ciska matthes
Description: In this short guided meditation, we will focus on the sense of being. Thoughts and feelings are transient, but our presence is continuous, it just is. Just observe all inner experiences coming and going, and begin to realise that what you really are is just this presence. Timeless and unperturbed.

by ciska matthes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.3k

In this short guided meditation, we will focus on the sense of being. Thoughts and feelings are transient, but our presence is continuous, it just is. Just observe all inner experiences coming and going, and begin to realise that what you really are is just this presence. Timeless and unperturbed.

Meditation Presence Body Awareness Non Identification Thoughts Impermanence Self Inquiry Body Sensations Awareness Thought Identification

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

© 2026 ciska matthes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.