Meditation Is To Expose The Hidden Issues Into Consciousness

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, nor agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

Transcript

Life is not a concept or an idea.

Life is all about action,

To live,

To live properly.

This means that we have to go deeply into the self,

Understand all the superficial issues created by the self,

The ego.

In that deep level of awareness,

All the issues are exposed,

Therefore disappear.

So this is the mysterious side of meditation.

Quiet in the mind,

Go deeply into the self.

All the issues unfold naturally.

There's no control,

There's no resistance,

But just observe,

Tremendously observe.

When all these issues which have been running for years in the unconsciousness,

Pop into the consciousness,

The mind is aware of it.

In that awareness,

The problem is gone.

This whole process of turning inward include technique which has its place to really empty the mind.

At the same time,

One has to be very serious about the inner life,

To observe,

To learn at each moment about the self,

The ego.

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