04:43

Fear Can Only Be Solved Totally, Not One By One

by Cico (Chonghe Zhang)

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
488

This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice. **Note: If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, be careful with the emotions or reactions. Fear exists in different subtle forms, and one cannot solve fear one by one, fear can only be solved totally.

MeditationFearMental FreedomMind ControlLoop EradicationDetachmentSelf UnderstandingPeaceful LivingEmotionsFear Removal

Transcript

So can we live a life without fear that's to say can we stop seeking immediately everyone sees the self-deception and takes action immediately that's to stop seeking all the fear is gone immediately don't imagine it do it in person and verify it you can't imagine it when the mind is free from fear the mind is free fear has been such a burden for the mind for a mind that has been so heavily conditioned so trapped in the past the fear has been accumulated creating a sense of smothering can we say goodbye to the past immediately that's to empty all the thoughts in all the subtle forms that's to empty all the conditionings instantly when the mind is no longer burdened with the past the mind won't be burdened with fear and such a mind is truly free not in the sense of the freedom the concept but the mind feels free so to meditate is to live a life without fear in all kinds of subtle forms no fear on all levels such a life is extremely peaceful no confusion where there is confusion there's fear isn't it so to clear the confusion about life is to understand the fear thoroughly without fear there's no place for sorrow there's no place for misery there's no space for all kinds of mental challenges so understanding the self inking the self when comes upon the truth about life where there's no self concern there is no fear therefore there are no issues at all you don't need to find a solution for each issue because you can't finish it new issues pop up all the time it's a loop what you can do is to stop this loop immediately to eradicate the fear totally or else one still solving fear one by one in that loop it is still full of fear so meditation requires everyone to take actions immediately to work out loop immediately do it and find out for yourself

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

4.6 (45)

Recent Reviews

Ro

April 19, 2025

Thank you. Your meditations cut through straight to clarity.

Charmalee

June 7, 2023

Beautiful and meaningful and highly effective interpretation of fear and how to eradicate it once and for all. May all beings including myself be free from fear! May everyone be happy and safe!

Susan

June 10, 2021

I had never considered fear in that way… insightful. Namaste.

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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