A Simple Life Is A Meaningful Life

A simple life is a meaningful life, full stop. This talk is a unique meditation practice. What one needs to do is just listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

Transcript

When the mind is really peaceful, The mind is clear, No confusion, Nothing to attach to. The mind and the body are together. And this is the meaning of a simple life, A beautiful life, A truly artistic life. The art is not about the paintings on the wall, Not the music, Or the instrument. The art is to live life simply, Without fear, Without illusion. In such a life, People never seek meanings, Because such a simple life is meaningful by itself.

Reviews

Thank you!

🙏🌻🌳❤️

Thank you 🙏

Do the “successful” people of this world, the people whom so many of us assume must experience a great deal of pleasure at the thought of their achievements, have many moments of this simplicity you speak of in their lives? I doubt it. And yet it’s free.

Oh my goodness. This is such a quick and helpful nudge towards Full Stop Thinking. To let go of mental chaos. Thank you. I will use this again.