What Is Meditation? Just Keep The Mind Open

Podcast named "Awakening talk" by Cico, who is the founder of Mindiverse Foundation. Content is about the essence of living and existence, what is meditation; it is essential to understand meditation is not merely some mechanical technique, there is a lot of deep meaning behind the word "meditation". It is a podcast, but also a dialogue, where the listener needs to go beyond the words to observe oneself, making sense of what the speaker is talking about. The very doing so is already a meditation.

Reviews

Nice introduction

Thank you have a beautiful day Namaste my friend