
14:37
14:37
Softening Into Surrender
by Ciara Conlon
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
The pressure and stress of life can keep us pushing and controlling every part of our lives, when we surrender and let of of the pressure, the tension the need to figure things out. We can then let go of the unnecessary effort we cause ourselves, we can trust that everything will work out for our highest good. So let’s make space for what’s meant to come by letting go of heaviness we are holding.
RelaxationSurrenderStressTrustBody ScanBreath AwarenessMindfulnessSurrender PracticeRelease TensionSafety And SupportMindful RelaxationTrust And Allow
Meet your Teacher

Ciara Conlon
Dublin, Ireland
