Release Limited Beliefs With Me

Let's release limited beliefs together. We will breathe through all of the belief systems that live in our physical and emotional state, by stating them out loud to leave the body. All of us have limited beliefs that live in us from our upbringing and the influence of others, and sometimes it just takes a little release session to remove them in order to be in balance and Harmony. I hope this resonates with you and you can find wholeness in this practice. Thank you for breathing with me.

Transcript

Let's release limiting beliefs together. Close your eyes. Take a slow, Steady breath in. And a slow, Steady breath out. Let your shoulders relax and your forehead soften. Settle. One more slow breath in. And on the out-breath, We state, I release. Oh. I release every limited belief I have without knowing I have it. I am not limited in any way. I am whole. Complete. There are no restrictions on my mental or physical being. I am not too much, Too little. I am just enough. I am perfect the way that I am. I am successful in every area of my life. I am stronger. Than I can ever imagine. You you I am not small, And I am heard and valued. And I am ready for all the wonderful things to happen to me for my highest and best good. Take a grounding deep breath in and hold at the top. And release this slow and steady. Integrating. I release all limited beliefs that are bound to myself. They no longer have a hold on me, And I am free. You you And one more time, Deep breath in. I release all limited beliefs that are bound to myself. I am free. You you And so it is, And so it shall be. You