Welcome to your new moon intention meditation.
My name is Kaylin,
And I'll be breathing with you today.
Find your space,
Find your breath,
Find your connection.
Let's close the eyes,
Breathe into the belly,
Sink in,
Open to receive.
Let's take a moment to set the intention for the session.
Let's ask Grandmother Moon,
What is it that we need?
Take a moment to find your word,
Sentence,
Or feeling,
And breathe into this intention.
As we breathe together,
I encourage you to let anything that comes up,
Come,
And let anything that needs to go,
Go.
This is your meditation.
This is for you.
Hello,
Grandmother Moon.
Thank you for taking the time to hear my intention today.
I am turning it over to you.
I'm here,
Now,
Open to receive,
And forever grateful for the light that you shine,
Even when it's dark.
For in this darkness,
You show me back to the light.
Thank you,
Moon,
For all the things that I know will come my way.
Thank you for hearing this heartfelt intention.
What's right will find me.
Let's breathe into this Reiki blessing.
Just for today,
I will not worry.
Just for today,
I will not be angry.
Just for today,
I will be grateful.
Just for today,
I will do my work honestly.
And just for today,
I will be kind to every living thing.
Let's breathe as this energy connects with us.
Go back to your intention and breathe slowly into it,
Grateful for it.
And let's drop into our bodies now,
Lowering down the mind,
Loosening the shoulders,
Relaxing the jaw.
And just breathe.
Connect to the Moon's energy,
A brilliant light,
A sliver of light,
Shining through the darkness,
Just like you.
And new moons mean new beginnings,
Transitions,
Change.
And even though it may be hard,
Every change has been for you.
Become one with the sliver of light that will show you the way.
And just breathe into this feeling,
Knowing we're connected.
The light shines on you because you are the light.
And so we ask,
Grandmother Moon,
Please hear our intention today.
And I feel,
I know,
This connection is strong and you hear us.
And together we will rise and go about our days with joy and peace.
And as we watch our intentions come to fruition,
We will thank you,
Dear Moon,
Because you will be full again,
Just like us.
Let's end this session with gratitude.
Place your hands over your heart and breathe.
May I be happy.
May I be well.
May I be peaceful.
May I be calm,
Centered,
And free.
And may I be filled with spirit and light and love.
Thank you,
Moon,
For everything you do.
Thank you for showing up and hearing us and loving us.
Together,
We will always make our way back to the light.
Take one more deep,
Grounding breath.
You have just made space for your intention to come true.
I invite you to stay in this place and revel in it.
Take your time.
Together,
We will light up the world.
Thank you for breathing with me today.
Be well.
