No matter where you are in the world,
This June solstice is a celebrated event.
In the Northern Hemisphere,
We welcome longer days and invite the light back into our existence.
In the Southern Hemisphere,
We truly welcome a time of retreat,
Rest,
And recharge with the shorter days and longer nights.
No matter where you are,
Know this is what you need.
The arrival of the solstice is our divine sign to get ready and prepare.
Whether your first day of summer or winter,
You know what comes next.
And today,
We welcome it with open arms.
God brings us the seasons as we need them,
No different than all of the creatures on our planet.
We all collectively know what the light of the day is preparing us for.
Let's invite it in together.
Will you find a comfortable place with a straight spine and breathe in deeply and out fully.
Breathing in deeply and again out fully.
And one more.
Breathe in and out.
Coming back to your softer,
Gentler breath.
Allowing that cycle to soften your body,
Quiet your mind,
And relax your soul.
Arriving at your place of peace and nurturing.
Welcome in the energizing light or the healing darkness into your awareness.
Enter this season with healing at your heart.
Bringing both the lightness and the darkness to their highest power.
Embrace this beautiful light and have no fear of the darkness.
It has its own healing energy as well.
In the north,
You'll soak in the heat and sunlight to power up your ambitions and move into your productivity and inner strength.
From the south,
You'll lean into the approaching darkness of the season to nurture,
Heal,
And protect you.
This is a time for recovery and recharging.
A time for deep self-care.
Settle into the healing energy of your own hemispheric energy and soak it all in.
Embrace it.
Heal deeply,
No matter where you are in the universe.
This is a time to reset with our feelings and our environment.
Coming back now to your physical space.
Start to recognize your surroundings.
The surface beneath you.
Its connection back to the earth.
Grounding in this healing energy.
For true,
Deep,
Inner healing.
Welcome some light movement into your body.
Take a deep breath in.
And release.
Come back when you're ready.
Happy Solstice,
Everyone.
Namaste.