Letting Go: Meditation on Breath

A guided meditation on awareness of breath as the force of life, as air, as wind. Recorded live while sitting near the ocean in Malibu.

Reviews

Whoa 😲… Thanks for bringing us to the ocean wind with this one. Powerful and helpful imagery. Brought a smile and renewed life. Namaste 🙏

"Our natural state is union with God." Thank you for guiding me to my natural state Brian. Nameste.

Calming and relaxing

Did meditation lying down / Soothing & powerful. Felt v peaceful after. 🙏🏽

I had read others’ comments about the sound of the waves being too loud. I loved hearing the crashing of the waves and the wind. I allowed myself to feel like I was on a beach.
Thank you 🙏🏻

Wonderful thank you. 💜

Lovely and chilled. The waves were ultra soothing :)

Loved the waves in the back ground. Very calming, nurturing, and grounding voice.

Thank you for the guide....

I loved it, but it quit too soon. I wanted the sounds to continue for a while longer after he quit talking. None the less, it was AWESOME!!!

Soothing, relaxing. The sound of waves makes it perfect! Love it! Tks

This has been on my bookmarks for a while...I love this one. The voice, the waves, thw message...Perfect go-to for a 10 minute meditation.

Excellent. One of my favorites. Ocean waves were soothing and wonderful

If you have resolved to live 2016 in a more positive, healthy, affirming way, this meditation that Brian offers will be your surest path to realize those objectives . His words are as empowering as the sounds are calming, These moments were a truly unforgettable, transformative session for me, and I hope they will prove the same for you. Thank you, Brian!

Excellent- ocean sounds woven with the fabric of meditation. Perfect!

Love the sounds of the ocean with the breath.