13:21

Root Chakra- Meditation For Safety & Grounding

Name: Root Chakra- Meditation For Safety & Grounding
Uploaded: 2021-10-14T08:39:23.000Z
Duration: 13 min 21 s
Channel: Lilla Vig
Description: This meditation focuses on the first chakra, the root chakra. It was created to ground you and root you down, creating safety and security within you, so you can have space to heal. The root chakra is our centre for feeling safe and bonded with our roots so we can stay calm in the storm of challenges coming our way. This is the first meditation of the chakra series.

by Lilla Vig

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

939

This meditation focuses on the first chakra, the root chakra. It was created to ground you and root you down, creating safety and security within you, so you can have space to heal. The root chakra is our centre for feeling safe and bonded with our roots so we can stay calm in the storm of challenges coming our way. This is the first meditation of the chakra series.

Root Chakra Meditation Safety Grounding Chakras Body Scan Healing Self Inquiry Relaxation Individual Chakras Security And Safety Energy Healing Muscle Relaxation Color Visualizations Visualizations

Meet your Teacher

Lilla Vig

Melbourne, Australia

Meet your Teacher

Lilla Vig

Melbourne, Australia

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