07:13

Intentional Breathing

Name: Intentional Breathing
Uploaded: 2020-10-25T23:00:17.000Z
Duration: 7 min 13 s
Channel: Jacqueline Watson
Description: Breathing is a natural thing we do every minute of the day, without having to think about it. But by breathing with intention, our breaths can change our feelings in times of stress. In this podcast, I share my thoughts about how intentional breathing can help us when we feel over-emotional. Thank you for listening and sharing your thoughts with me. Enjoy a tranquil day, J

by Jacqueline Watson

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

386

Breathing is a natural thing we do every minute of the day, without having to think about it. But by breathing with intention, our breaths can change our feelings in times of stress. In this podcast, I share my thoughts about how intentional breathing can help us when we feel over-emotional. Thank you for listening and sharing your thoughts with me. Enjoy a tranquil day, J

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Meet your Teacher

Jacqueline Watson

Apple Valley, MN, USA

Meet your Teacher

Jacqueline Watson

Apple Valley, MN, USA

© 2026 Jacqueline Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.